About Us:
Kevin Ebel M.Ed., CSCS – Owner/Director of Performance
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Director of Strength and Conditioning – PerformanceONE Athletic Development – Columbus, OH – (2004-2005)
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Strength and Conditioning Coordinator - United States Olympic Committee - Lake Placid, NY - (1999-2004)
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Head Strength Coach - USA Women’s Hockey - (2000-2004)
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University of Minnesota Men’s athletics Strength Coach - (1997-1999)
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16 athletes who went on to play in the NFL
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2 who went to NFL Europe
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8 who went on to MLB
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12 who played in the NHL
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4 in the NBA
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20+ athletes who became World Champions
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58+ Olympic Medallists
Kevin has appeared in various publications and television programs such as: Olympic Coach, Journal of Strength and Conditioning, Newsweek, Boston Globe, Women’s Health and Fitness, Training and Conditioning, and the Discovery Channel.
Sara Ebel, MS, ATC – Owner/Director of Operations
- Director of Athletic Training and Rehabilitation - PerformanceONE Athletic Development – Columbus, OH – (2004-2005)
- Staff Athletic Trainer - United States Olympic Committee - Lake Placid, NY - (2000-2004)
- Her expert knowledge of injury care and prevention led to the provision of athletic training care to USA Skeleton, USA Gymnastics, USA Handball, and USA Disabled Cycling.
- Representative for the United States Olympic Medical Staff to serve athletes at the 2003 Pan American Games.
- 2 years experience working in the high school and collegiate setting
- 32 athletes who became All-State,
- 23+ World and National Champions
- 30+ Olympic Medallists.
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Give them your best… So they can be their best .
If you tell them, They will hear you But will soon forget.
If you teach them, They will listen And will likely remember.
If you treat them Like a machine, They will resent you And need constant repairs.
If you care for them As a person, They will respect you And give you their best .

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